INTO ENOKONWATYELWA KWI-INTANETHI

Cultivating Optimism with Deena Kastor

Inxalenye yengqokelela Yabadlali beOlimpiki Nabadlali beOlimpiki Abaneziphene
Iinkampani Ehlabathini Lonke Ezixhasa IOlimpiki

Into enokonwatyelwa yomdlali weOlimpiki eyenziwa nguDeena

imiz eyi-60, Ubuka iindwendwe ngesi-IsiNgesi
Joyina kwi-intanethi
Dibana nombuki zindwendwe wakho kuZoom.
Ukuya kutsho kubantu abayi-20
Amaqela abucala ayafumaneka ukuya kutsho kwiindwendwe eziyi-500.

Into oza kuyenza

From my home in Mammoth Lakes, California, I'll host you, friends, family, your team, or bookclub in this unique storytelling hour about the power of positivity. I will discuss my Olympic experiences, and share powerful strategies so that you can reach your potential. You don't have to be an athlete to benefit from positive thinking. Cultivating a more optimistic perspective works for you no matter your profession or passion. Optimism can take you to unimaginable heights. In our hour together, I'll share how it lifted me, with anecdotal stories, exercises, and (fun) homework!

This experience is great for families or team-building. Book a private experience for your group. Want a date and time not listed? Send me a message and I'll accommodate if I can. Together, we can spread the good.

Let's connect, and allow me to lift you to a personal best, to your potential, and ultimately to your happiness.
From my home in Mammoth Lakes, California, I'll host you, friends, family, your team, or bookclub in this unique storytelling hour about the power of positivity. I will discuss my Olympic experiences, and share powerful strategies so that you can reach your potential. You don't have to be an athlete to benefit from positive thinking. Cultivating a more optimistic perspective works for you no matter your profession or passion. Optimism can take yo…

Indlela yokuthatha inxaxheba

  • Joyina ukufowuna ngevidiyo
    Sebenzisa uZoom ukuze uthathe inxaxheba ngekhompyutha okanye ngefowuni yakho. Emva kokubhukisha uza kufumana i-imeyile enelinki neenkcukacha zendlela yokuyijoyina.
  • Bhukishela iqela labucala
    UDeena angabuka amaqela abucala anabantu nokuba bangakanani, ukuya kutsho kwiindwendwe eziyi-500. Amaxabiso eqela labucala aqala kwi-$200.

Izinto omele uze nazo

  • Paper/Journal & pen
  • An open mind
  • optional: Let Your Mind Run: A Memoir of Thinking My Way to Victory
  • Grab your favorite beverage!

Dibana nombuki zindwendwe wakho, uDeena

Umdlali WeOlimpiki · Omela iUSA · Ungumbuki zindwendwe wakwa-Airbnb ukususela ngo- 2016
  • Izimvo eziyi-362
  • Isazisi siqinisekisiwe
For more than 20 years as a professional athlete, I’ve worked as much on my mental fitness as I have my physical fitness. Doing so allowed me the honor of holding every American record in running distances between 5K and the marathon, and representing the United States on 19 national teams. I'm an Olympic medalist, the American record holder in the marathon, and winner of the London and Chicago marathons.

A couple of years ago, I decided to write about the mental evolution of my career in the book, Let Your Mind Run: A Memoir of Thinking My Way To Victory. It became a New York Times Bestseller.

Since its release, I continue to run and race, but find great joy in motivational speaking and connecting with others who want to explore the fitness of their greatest asset—their mind.

©Getty images
For more than 20 years as a professional athlete, I’ve worked as much on my mental fitness as I have my physical fitness. Doing so allowed me the honor of holding every American record in running distances between 5K and the marathon, and representing the United States on 19 national teams. I'm an Olympic medalist, the American record holder in the marathon, and winner of the London and Chicago marathons.

A couple of years ago, I decided to write about the mental evolution of my care…
Ukuze ukhusele ukubhatala kwakho, ungaze uthumele imali okanye uthethe nabantu ungasebenzisi iwebhsayithi okanye i-app yakwa-Airbnb. Funda okungakumbi
Aqala kwi-$25
umntu ngamnye
Yi-$25 umntu ngamnye
Joyina ezinye iindwendwe eziyi- 3
Yi-$25 umntu ngamnye
Inkampani Ehlabathini Lonke Exhasa IOlimpiki NeOlimpiki Yabaneziphene

Izinto onokuzonwabela kwi-intanethi kunye nezona mbaleki ziphambili emhlabeni wonke

Into nganye onokuyonwabela ikhokelwa zimbaleki eziye zaliphila iphupha leOlimpiki neOlimpiki Yabaneziphene.
Bona iidolophu, iindawo nenkcubeko yasekuhlaleni apho zizilolonga khona iimbaleki.
Nokuba uyintshatsheli okanye umbukeli, fumana into onokuyonwabela ehambiselana nobuchule bakho.

Ifumene 4.94 kweziyi- 5 kwizimvo eziyi- 362.

Nathaniel
2021 Septemba
As an athlete & a runner, this was one of the greatest experiences I’ve had. It re-lit a fire in me & gave me inspiration that I needed in such a major way. It was informative, fun, motivating & all around great. Thank you so much Deena!
Meghan
2021 Septemba
Deena was wonderful!! Such amazing story telling and her tips for optimism and positivity were great. I especially appreciated how she explained how optimism affected her life and running career with specific examples. I would highly recommend this to anyone looking for a boost of positivity in their day and increased motivation to grow their optimism.
Sara
2021 Agasti
I'll admit I wasn't expecting too much from this presentation. Most optimism or self help presentations seem gimmicky, but Deena's presentation was excellent! She used her personal stories to make her point and share her tips and was able to do so in a way that left me inspired to continue the practice past her presentation. I would recommend this experience to anyone looking to enjoy life more or to "stop and smell the roses"!
Aaron
2021 Agasti
Deena presented many personal stories about her journey with being optimistic. I didn't feel engaged with the dialogue- it felt more of a lecture than an experience.
Sandra
2021 Agasti
It was awesome and inspiring for me. Positive thoughts do create feel good endorphins in our body because I have experienced this myself! Therefore, I will writing down three things I am thankfulfor everyday.
Tiffany
2021 Agasti
Fantastic! Deena’s energy is contagious and her storytelling is so engaging. I loved the mix of impactful stories, life lessons and practical tips/exercises. Highly recommend 👍

Khetha kwintsuku ezikhoyo

Ziyi-1 ezifumanekayo
  • Okt 5, Bin
    20:00 - 21:00 (EDT)
    Joyina ezinye iindwendwe eziyi- 3
    Yi-$25 umntu ngamnye

Izinto ofanele uzazi

Umthetho ongokurhoxa

Nayiphi na into enokonwatyelwa ingarhoxiswa uze uyibuyiselwe yonke imali yakho kwiiyure eziyi-24 zokubhukisha kwakho, okanye ubuncinci kwiintsuku eziyi-7 ngaphambi kokuba loo nto enokonwatyelwa iqale.

Izinto ezifunwa kundwendwe

Kuza kufuneka ube neintanethi nesixhobo sokubukela nokumamela ividiyo ukuze ukwazi ukuba nenxaxheba. Ilinki neenkcukacha zendlela yokujoyina ziza kufakwa kwi-imeyile yakho eqinisekisa ukubhukisha.