Dlulela kumxholo

Into enokonwatyelwa yenziwa nguHolly

imiz eyi-60Ubuka iindwendwe ngesi-IsiNgesi
Uzibophelele kukhuseleko
Lo mbuki zindwendwe uzibophelele kwizinto zokuzikhusela zeCOVID-19 zakwa-Airbnb.
Urhoxa ngaphandle kokubhatala
Ubuyiselwa yonke imali ubuncinane kwiintsuku eziyi-7 ngaphambi kokuba iqalise into enokonwatyelwa okanye zingekapheli iiyure eziyi-24 kubhukishiwe.
Ukuya kutsho kubantu abayi-10, amaqela abucala ayafumaneka
Iquka iisixhobo

Into oza kuyenza

First we will have a conversation about what the pole dance movement session will look like and any special needs and limitations. We will have a brief discussion of your goals and desires and begin with the movement class. You will explore, release, flow, laugh and discover within your body and mind. We will close with a centering meditation. This is experience is designed to open you up mentally, emotionally, spiritually and physically to the possibilities within your body, soul and mind. I promise a fun and engaging experience.

This experience is also a great idea for groups: bachelorette parties, girls weekends, birthdays! We can tailor a 90 minutes movement session to be fun, engaging and unique. Let us make your sedona trip even more memorable!

We also do private yoga groups, sensual movement and yoga hikes.
Other things to note
I am a highly trained, master level instructor, certified and insured. Your privacy will be 100% maintained.
First we will have a conversation about what the pole dance movement session will look like and any special needs and limitations. We will have a brief discussion of your goals and desires and begin with the movement class. You will explore, release, flow, laugh and discover within your body and mind. We will close with a centering meditation. This is experience is designed to open you up mentally, emotionally, spiritually and physically to the…

Oko kuqukiweyo

  • Izixhobo
    Will provide all necessary apparatus and equiptment. High heels are availab...

Dibana nombuki zindwendwe wakho, uHolly

Ungumbuki zindwendwe wakwa-Airbnb ukususela ngo- 2015
  • Isazisi siqinisekisiwe
Holly started ballet, dance and acrobatics classes at age 4 and began teaching at her dance studio at age 12. She went on to receive a minor degree in dance from the University of Arizona and has been teaching spinning and other group fitness classes since college. Holly is a certified master pole dance, aerial yoga and aerial hoop lyra instructor and ambassador to the Pole Fitness Association (PFA). She founded Anima Flow Movement & Bodywork in 2006 in Aspen, Colorado (Now in Sedona, AZ) which offers exclusive private and semi-private instruction, personal training and intuitive bodywork.
Holly started ballet, dance and acrobatics classes at age 4 and began teaching at her dance studio at age 12. She went on to receive a minor degree in dance from the University of Arizona and has been teaching spinning and other group fitness classes since college. Holly is a certified master pole dance, aerial yoga and aerial hoop lyra instructor and ambassador to the Pole Fitness Association (PFA). She founded Anima Flow Movement & Bodywork in 2006 in Aspen, Colorado (Now in Sedona, AZ) whic…
Ukuze ukhusele ukubhatala kwakho, ungaze uthumele imali okanye uthethe nabantu ungasebenzisi iwebhsayithi okanye i-app yakwa-Airbnb. Funda okungakumbi
Aqala kwi-$150
umntu ngamnye
Akukho zintsuku zifumanekayo

Uza kube uphi

Anima Flow Movement & Bodywork studio inside of Sacred Arts Wellness Collective in West Sedona. Please allow 24 hours to book as I need time for set up and space rental.

Address: 1785 AZ-89A Suite 1D, Sedona, AZ 86336

Izinto ofanele uzazi

Umthetho ongokurhoxa

Nayiphi na into enokonwatyelwa ingarhoxiswa uze uyibuyiselwe yonke imali yakho kwiiyure eziyi-24 zokubhukisha kwakho, okanye ubuncinci kwiintsuku eziyi-7 ngaphambi kokuba loo nto enokonwatyelwa iqale.

Izinto ezifunwa kundwendwe

Kungaya ukuya kutsho kwiindwendwe eziyi- 10 ezineminyaka eyi- 18 nangaphezulu.

Izinto omele uze nazo

Yoga pants, short shorts and comfortable clothing. High heels are optional.