Dlulela kumxholo

Healing Sound Baths with Yoga

Niagara-on-the-Lake, Canada

Into enokonwatyelwa yenziwa nguMelaina

imiz eyi-60Ubuka iindwendwe ngesi-IsiNgesi
Uzibophelele kukhuseleko
Lo mbuki zindwendwe uzibophelele kwizinto zokuzikhusela zeCOVID-19 zakwa-Airbnb.
Ukuya kutsho kubantu abayi-10
Iquka iisixhobo

Into oza kuyenza

Feel the Earth rise through you, as you relax and restore your mind, body and soul through my Sound Baths + Restorative Yoga with distance reiki classes. As you arrive, the energy in the space will be cleared to welcome in a little bit of bliss.

We'll begin each session with a slow sound bath meditation, then gently move the body through simple restorative postures to release and let go.

Throughout the session, I'll blend the mystical sounds of traditional singing bowls with these restorative movements and distance reiki to simply be as you ease into your breath, letting go of what no longer serves and calling in a sense of clearing.

Each session will be met with a lightness and will encourage you to take a moment for yourself to unplug and restore.
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COVID-19 Policies:
In order to maintain social distancing goverment policies, sessions are for those who meet all of the below criteria:
Remain COVID-19 symptom-free
Have not traveled outside of Canada for the past 2 weeks
Have not been in contact with someone who has COVID-19
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Class sizes are limited to 10
Masks are not required to be worn as per government policies.
If you are feeling unwell, connect with Airbnb for a refund.
All attendees will bring their own yoga mat, and reusable water bottle.
To remain physical distancing, adjustments for yoga postures will not be made.
Mats will be placed 6 feet apart.
Other things to note
This experience will take place on the grounds of Navy Hall in Niagara-On-The-Lake along the parkway.

This experience is for all levels of yoga, as there will be very light movement. If you're new to sound baths, think of it as a way to completely relax and unwind.
Feel the Earth rise through you, as you relax and restore your mind, body and soul through my Sound Baths + Restorative Yoga with distance reiki classes. As you arrive, the energy in the space will be cleared to welcome in a little bit of bliss.

We'll begin each session with a slow sound bath meditation, then gently move the body through simple restorative postures to release and let go.

Throughout the session, I'll blend…

Oko kuqukiweyo

  • Izixhobo
    Bolsters and blocks will be provided

Dibana nombuki zindwendwe wakho, uMelaina

Ungumbuki zindwendwe wakwa-Airbnb ukususela ngo- 2017
  • Izimvo eziyi-3
  • Isazisi siqinisekisiwe
I'm the Founder of SALT to TREE, a wellness and conservation company that integrates the practices of movement and healing to live WITH the Earth.

As a certified yoga teacher and Reiki Practitioner with Samhara Energy Medicine, I create the space for others to move and heal. I believe that by nurturing the relationship with the self and the breath, we’ll enliven the MANA (life energy) within.

These sessions blend the mystical sounds of traditional singing bowls with gentle restorative movements and distance reiki healing to call in goodness.

With my innate connection to the Earth, my practices stem from years of learning traditional healing methods with my teachers and ancestors.
I'm the Founder of SALT to TREE, a wellness and conservation company that integrates the practices of movement and healing to live WITH the Earth.

As a certified yoga teacher and Reiki Practitioner with Samhara Energy Medicine, I create the space for others to move and heal. I believe that by nurturing the relationship with the self and the breath, we’ll enliven the MANA (life energy) within.

These sessions blend the mystical sounds of traditional singing bowls with gentle…
Ukuze ukhusele ukubhatala kwakho, ungaze uthumele imali okanye uthethe nabantu ungasebenzisi iwebhsayithi okanye i-app yakwa-Airbnb. Funda okungakumbi
Aqala kwi-$33
umntu ngamnye
Akukho zintsuku zifumanekayo

Uza kube uphi

The experience will be held at on the grounds of Navy Hall in Niagara on the Lake - an idyllic park along the Niagara River.

Ifumene 5.0 kweziyi- 5 kwizimvo eziyi- 3.

Shaguna
2020 September
The experience with Melania was amazingN I highly recommend doing the sound bath and yoga experience. She gave us energy for the rest of the day!
Brooke
2020 August
Melaina ran a fantastic session... it was a beautiful setting and really added to our weekend. She's lovely and I would highly recommend the experience with her.
Kasia
2020 August
We booked a private group Sound Bath class with Melaina during our Bachelorette getaway. It was the perfect morning and location was magical. It was truly special and we all loved it.

Izinto ofanele uzazi

Umthetho ongokurhoxa

Nayiphi na into enokonwatyelwa ingarhoxiswa uze uyibuyiselwe yonke imali yakho kwiiyure eziyi-24 zokubhukisha kwakho, okanye ubuncinci kwiintsuku eziyi-7 ngaphambi kokuba loo nto enokonwatyelwa iqale.

Izinto ezifunwa kundwendwe

Kungaya ukuya kutsho kwiindwendwe eziyi- 10 ezineminyaka eyi- 18 nangaphezulu.

Izinto omele uze nazo

Yoga mat

Reusable water bottle