SKY TING YOGA - Chinatown

This is my yoga studio, my dream space. It’s light and bright, not dogmatic or preachy, with lots of plants. There’s a sunken lounge where students can hang. I like to take a yoga class and book an infrared sauna session for after. It’s a real treat and very effective for clearing out stagnation, leaving you feeling incredible! Nate Martinez and Sara Auster do group sound baths where they come in with crystal bowls, chimes, wooden percussion instruments, gongs, and harmoniums. Sound therapy brings you into a blissful subconscious state—think REM sleep—which can be super potent in helping regain a sense of inner harmony.