BodyMindLife Surry Hills

From open level classes to antigravity yoga sessions, their four Sydney studios offer a comprehensive range of yoga experiences. The Surry Hills studio is particularly welcoming with dozens of classes daily, and all instructors are encouraged to infuse classes with their own personal style. I love the fact that many classes will make you sweat while rejuvenating the body. The Surry Hills studio also has the Wellness Centre where you can book in for a massage, Reiki session, or kinesiology. If your muscles need some recovery after a strenuous yoga session, head for the infrared sauna, cryotherapy chamber, and hyperbaric chamber, where you can try oxygen therapy.