Power Living

The tribe at Power Living in Neutral Bay provide a modern yoga practice—when I’m on Sydney’s north this is my go-to studio. It’s close to transport, has a great community feel, and you can drop in for a class without membership. For CrossFit types, I recommend a one-hour heated Vinyasa class, which will help open up the hips and the upper body. If you can, go to the afternoon classes—they’re less busy and a little more relaxed. You can bring or hire a mat and towel.